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Hi reader! Welcome to the
Get Smooth Skin Survivial Guide Video Training
Welcome to the Smooth Skin Survivial Guide.
Am excited you are here! Am Priscilla and am going to teach you how to put together a simplicist but effective skincare regimen that will help you have smooth, clear radiant skin. No fluff here... just real actionable step.
If you are ready to take control of your skin and start making real changes, then you have come to the right place and in the next 6 videos, am going to show you how to make that happen.
Meet Your Coach
Allow me to introduce myself, I am Priscilla, a passionate skincare coach, consultant and trainer dedicated to empowering individuals like you to achieve their skin's fullest potential.
My mission is simple: To guide and support you in achieving not just flawless skin, but a deep sense of confidence that radiates from within. I am committed to helping you uncover the beauty that lies beneath the surface, one face at a time.
What sets me apart is my unwavering dedication to personalized care. I understand that each individual's skin is as unique as their fingerprint, and there is no one-size-fits-all solution.
I hope to be your trusted partner on this journey, providing ongoing support, guidance, and education every step of the way. I believe that knowledge is power, so I empower you with the tools and understanding you need to make informed decisions about your skin's health.
When you work with me, you can expect a compassionate and judgment-free zone. I understand the frustrations and insecurities that can arise from skin concerns, and my goal is to create a safe space where you can share your experiences openly. Together, we will navigate through any obstacles, celebrating victories and embracing the beauty of progress.
How to make the course Impactful
- Watch the Video for each day
- Read the corresponding lesson text below the audio
- Do the suggested practice assignment
- Check off your required to do list at the bottom of each lesson.
- Move to the next lesson.
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The 3 Facts you need to know about your skin
Before we dive into creating your simplicist skincare routine, I want to introduce you to 3 facts eveyone should know about their skin. It's part of your skin's Blueprint.
Knowing this 3 facts will always help you pick the right skincare products and care for your skin the right way. You need to know
- Your Skin Type
- Your Skin Sensitivity Level
- The Skin Concerns affecting your skin
Skin Type: The first step in discovering your Skin's blueprint is determining your skin type. This is the skin you are born with and is based primarily on how much oil your skin naturally produces in the follicles and on the amount of oil found between the cells.
- Normal Skin - Good balance of Sebum
- Dry Skin - Lacks Sebum
- Oily Skin - Too much Sebum
- Combination Normal to Dry Skin - A bit oily in the T-zone and dry around the other part of the face
- Combination Normal to Oily Skin - A Oily in the T-zone and Normal around the other part of the face
Skin Sensitivity: The second step in discovering your Skin's blueprint is determining if you have a reactive, easily irritated skin. Sensitive skin is genetic and can affect any skin type whether oily, dry, normal or combination.
- Sensitive skin is naturally reactive
- Sensitized skin is reactive due to enviromental conditions
- Resiliant skin is a stable non reactive skin.
These are skin challenges and concerns on the skin caused by both internal and external factors and are unique to each individual. They are typically cosmetic issue that does not need a medical diagnose. They typically do not pose a threat to your health but can impact your self esteem and your skin appearance. Example are...
- Large Pores
- Dark Eye Circle
- Clog Pores
- Dull skin
- Mild Acne
- Stretch Marks
- Sun burn
- Ingrown Hair
TODAY'S PRACTICE ASSIGNEMNT: Find your Skintype: Take the Skin Type Squeeze here